AK News Easy Daily Exercises For Students To Boost Memory And Brain Health

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Easy Daily Exercises For Students To Boost Memory And Brain Health

Published on: Oct. 16, 2025, 11:30 a.m. | Source: NDTV.com

Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.

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