Harvard-trained doctor reveals what alcohol really does to your gut when you drink it once a month vs once a week
Published on: Oct. 21, 2025, 3:23 p.m. | Source: The Economic Times
Alcohol intake during festivals affects the body based on drinking frequency. Dr Saurabh Sethi explains how drinking from once a month to daily impacts the liver, gut, sleep, and metabolism. Even small increases in drinking frequency can lead to serious health effects over time. Exercise can help but cannot completely reverse the damage.
