AK News PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

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PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

Published on: Oct. 8, 2025, 7:29 p.m. | Source: Hindustan Times

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home. | Health

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