
Your thyroid's secret fuel: 5 everyday foods rich in iodine
Published on: Oct. 21, 2025, 7:37 a.m. | Source: India TV News
Iodine is vital for a healthy thyroid and balanced hormones. Discover the best iodine-rich foods, from seaweed and seafood to dairy and eggs, that can naturally boost your thyroid health and energy levels. Learn how much iodine you really need daily.